Small groups. Big results.
CIRCUIT TRAINING CLASSES
for all ages and levels
30 MINUTE CLASSES
Perfect for busy schedules
Positive, non-threatening trainers
Injuries and limitations ok!
Optional 30 min cardio machines after class
SWEAT CITY FITNESS
WHAT ARE CLASSES LIKE?
Classes are 30 min of "Circuit Training" with an instructor, followed by an optional 30 min on the cardio machines.
Every day is a complete total body workout, with a new program daily. We incorporate functional strength training and cardio in every class.
Classes are small group- max 7 people. This ensures we correct your form, customize difficulty, work around limitations, and make sure you're having a great time with us!
CLASS START TIMES
Class Start Every 30 Min
Our mission at Sweat City is to get our customers to adopt a healthy, hard-working lifestyle, for life. Our belief is that the best way to make this lifestyle permanent is if you truly enjoy and embrace it. The key to this is making fitness/athletic training a pleasant, positive experience with encouraging, motivating trainers.
We take great pride in having one of the most versatile programs for people of all levels and ages. Our entire staff is trained to customize workouts that are doable for beginners, challenging for experienced exercisers, and safe for those with injuries.
We look forward to working with you and helping you break through your fitness boundaries! Thanks for Sweatin’ with us!