alex wittner

WORKOUT

videos posted below if needed

60 sec x 2

1.) Squat and Press

2.) TRX Pushups

3.) TRX Rows

4.) Lunge and Curl

5.) Jumping Jacks

6.) 2 Step

7.) Punches

8.) Glute Bridge

9.) Plank

10.) TRX Biceps

11.) TRX Squats

12.) Quick Feet

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