Lil Sweetie
- Jan 16, 2020
Weight Loss Misconceptions
Let's face it, losing weight can be difficult. It takes a lot of time, energy, patience and dedication to stick to creating healthy...
Lil Sweetie
- Dec 5, 2019
Un-FUELish Ways To Stay Energized
We are all busy! Let's be honest, getting 8 or more hours of sleep can sometimes be impossible. Mid-afternoon hits and BOOM! I need...
Lil Sweetie
- Sep 19, 2019
TRX: For Every BODY
Total Body Resistance Exercise also known as the TRX is for everyBODY The TRX uses your own bodyweight and gravity to provide you with...
Lil Sweetie
- Aug 29, 2019
Free Weights Vs. Machines
Free Weights Vs. Machines In the left corner, we have Free Weights the home of Kettlebells, Dumbbells, Barbells, and anything else you...