
Lil Sweetie
- May 16, 2019
Building A Better Booty
Baby Got Back! We like big butts and we can not lie...or maybe we just really want a nice toned rear?! Our society has been obsessed with building a better booty and having a booty! Take J.LO for an example, or all of the Kardashians, they are all known for their ASSets. As a bikini competitor, it's all about the back butt pose. Girls are literally judged on their booty! For all of us not willing to go under the knife to get that Kardashian we are offering some tips on h


Lil Sweetie
- Mar 7, 2019
HIIT Vs. Steady-State
Living in Los Angeles we have a few options of how we navigate our way home after work. Our number one goal is to get home faster. We Either add more miles to our trip to avoid traffic jams on the freeway or we take the shortest way home which is the most direct route even if it means we hit traffic which could mean more wear and tear on your car and burns more gas. Which is a more effective strategy...sitting in traffic on the freeway with less miles, or add more miles to