Lil Sweetie
- Mar 28, 2019
Six Myths About Exercising and Aging
As we age we tend to slow down and become more sedentary. Aging can cause health issues, weight gain, pain, mobility issues, or worries...
Lil Sweetie
- Mar 7, 2019
HIIT Vs. Steady-State
Living in Los Angeles we have a few options of how we navigate our way home after work. Our number one goal is to get home faster. We...