Lil Sweetie
- Apr 11, 2019
Boost Your Metabolism Over 50
None of us can avoid aging! Did you know that as we age we slowly decrease our metabolism making harder for us to stay at a healthy...
Lil Sweetie
- Mar 28, 2019
Six Myths About Exercising and Aging
As we age we tend to slow down and become more sedentary. Aging can cause health issues, weight gain, pain, mobility issues, or worries...