Lil Sweetie
- Feb 28, 2019
Jump-Start Your Brain
Looking at giving your brain a quick jump start in the morning? Here are 6 morning habits you can try to wake up your brain so you can...
Lil Sweetie
- Feb 14, 2019
I Plead Not Guilty to Snack Time!
Don't tell me that hungry isn't an emotion because I feel that S%#T in my Soul. Besides talking about food I like to eat food. Who...
Lil Sweetie
- Jan 31, 2019
6 Ways You're Sabotaging Your Workouts
Are you sabotaging your workouts? Here are 6 things that you doing to reduce the effectiveness of your workout.
Lil Sweetie
- Jan 24, 2019
Weekend Don't Kill My Healthy Vibe
TGIF! FRIDAY my second favorite "F" word (food being the favorite). The weekend is here! Let's go celebrate the long week we just...
Lil Sweetie
- Nov 15, 2018
Adding Flavor To Meals Without Adding Macros
Just because you want to eat healthy doesn't mean you have to sacrifice taste and flavor. It's actually the opposite. You should have...
Lil Sweetie
- Nov 6, 2018
When Lil Sweetie Met Lil Sweaty
Meet Lil Sweetie Let me first introduce myself. I am Lil Sweetie and I am so happy to be a part of the Sweat Community! I am sure you...