Lil Sweetie
- May 9, 2019
Egg-Less Muffins
Ingredients 2 Cups all-purpose flour 1/2 cup granulated sugar 1/2 teaspoon salt 3 teaspoons baking powder 1/4 baking soda 1 cup frozen...
Lil Sweetie
- May 2, 2019
Avoiding Family Food Traps
A food trap is any situation, place, or time where it is hard to eat healthily and make healthy choices. We all suffer from food traps. ...
Lil Sweetie
- Apr 25, 2019
How To Make Cardio More Enjoyable
Are you a believer that #CardioisHardio? Do you dread doing cardio at the gym? To no surprise, you are not alone. Even if you like...
Lil Sweetie
- Apr 18, 2019
Top Health Trends of 2019
If everyone is following these fitness and diet trends in 2019, should you? Not at all! Just giving you updates on what is trending in...
Lil Sweetie
- Apr 11, 2019
Boost Your Metabolism Over 50
None of us can avoid aging! Did you know that as we age we slowly decrease our metabolism making harder for us to stay at a healthy...