DAVID DAMICO | sweatcity

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david damico

Schedule: 3x/week

Space: Outdoor

Equipment Available:

TRX, bands

Injuries:

Fitness Goals:

Arms: 2 (balanced)

Legs: 2 (balanced)

Core/Abs: 2

Cardio: 2

WARM-UP ROUTINE

MEMBER PAGE & LIVE VIRTUAL CLASS

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EXERCISE LIBRARY

Resistance Cord Exercises

Core/Abs Exercises

BUY EQUIPMENT

Resistance Cords

VISIT OUR BLOG!

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