(650) 759-2390
info@sweatcityfitness.com
FREE to
jakks & FAMILIES
LIVE ZOOM CLASSES

30 min classes
Low Impact Training
Tuesdays, Thursdays-
12:00-12:30pm PST
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A combo of functional strength, stretching, balance, and low-intensity cardio
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Designed for those that want to improve their fitness level without feeling overwhelmed
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Chair/wall useful for supported exercises
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Positive, encouraging atmosphere- you can do it!

20 min targeted classes
booty blast
wednesdays-
8:00-8:20am pst
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Let's toast those buns! A 20 minute workout focused solely on glutes, hips, and legs.
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Booty bands (loop bands) encouraged but not mandatory
core/abs burnout
fridays-
8:00-8:20am pst
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Nothing but core and abs! Come sculpt your six-packs with us every Friday morning!
PAST CLASSES
ON-DEMAND
30 minute classes
TOTAL BODY HIIT
LOW IMPACT TRAINING
evening hiit
20 minute classes
UPPER BODY BLITZ
BOOTY BLAST
-
Let's toast those buns! A 20 minute workout focused solely on glutes, hips, and legs.
-
Booty bands (loop bands) encouraged but not mandatory
CORE/ABS BURNOUT
-
Nothing but core and abs! Come sculpt your six-packs with us every Friday morning!