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(650) 759-2390
info@sweatcityfitness.com
jenelle beekman
10/16-10/31
WORKOUT 1
60 sec x 3
1.) Lunge and Knee Drive
2.) Corkscrews
3.) Cord Chops
4.) Squat Jumps 1/2, High Knees 1/2
5.) Plank Handshakes
6.) Jump Rope
7.) Band Squats
8.) Biceps Curls
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