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jeremiah garcia

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Schedule:  3x/week

Space:  Living room, yard

Equipment Available: 20 lb kettlebell, 6/10 lb dumbbells, bands, jump rope

Injuries: 

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Fitness Goals: Strengthen lower back

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Arms: 2 (balanced)

Legs: 2 (balanced)

Core/Abs: 2

Cardio: 2

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