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(650) 759-2390
info@sweatcityfitness.com
jeremiah garcia
WORKOUT 3
60 sec x 3
1.) Band Squats
2.) Biceps Curls
3.) Skaters 1/2, Skips 1/2
4.) Standing Triceps Overhead
5.) 2 Step/Quick Feet
6.) Squat Hold/Wallsit
7.) Half Bicycle
8.) Elevator Plank
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