60 sec x 3

1.) Glute Bridge (w/ Band)

2.) Pushups 1/2, Mtn Climbers 1/2

3.) Scissor Hops

4.) Scorpion Kick to Corkscrew

5.) Skips

6.) Bird Dogs (on forearms, off knees)

7.) Sumo Squats

8.) Full Crunches