kathleen carroll-Wray

5/17-5/31

WORKOUT 1

Circuit 1

60 sec x 3 rds

1.) Reverse Lunges

 

2.) Pushups Wide and Narrow

 

3.) Butt Kickers

 

4.) Cross Climbers

 

5.) Table Top Crunches

 

6.) Ickey Shuffles

 

7.) Reverse Crunches

 

8.) Squat Jumps

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