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(650) 759-2390
info@sweatcityfitness.com
LOW IMPACT
VIRTUAL TRAINING
low impact training
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A combo of functional strength, stretching, balance, and low/moderate-intensity cardio
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Designed for those that want to improve their fitness level without feeling overwhelmed
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Perfect for Baby Boomers!
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Chair/wall useful for supported exercises
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Positive, encouraging atmosphere- you can do it!
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