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Paula Aranda

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Schedule:  2x/week

Space:  Living Room

Equipment Available:

5 lb DB, loop bands, resistance bands, foam roller, mat

Injuries: N/A

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Fitness Goals: Lose weight, tone

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Arms: 2 (balanced)

Legs: 2 (balanced)

Core/Abs: 2

Cardio: 2

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BI-WEEKLY WEIGH IN

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Starting weight:

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