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Paula aranda
WORKOUT 2
60 sec x 3
1.) Reverse Lunge and Knee Drive
2.) Side Plank
3.) Squat In/Out Jumps 1/2, Scissor Hops 1/2
4.) Pushups Wide and Narrow
5.) Jump Rope
6.) Glute Bridge w/ Band (around knees)
7.) Full Crunches 1/2, Cross Climbers 1/2
8.) Upright Rows
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