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step 1:

please check-in each time before doing a class to help us track your classes remaining

Per Class Check-In

Check-in received!

After "Check-in Received" message above,

step 2:

virtual class schedule

Total body hiit 

MWF 12:00-12:30p pst

low iMPACT training (LIT)

T/Th 12:00-12:30p pst

sweat with sydney (evening hiit)

t/th 5:30-6:00p pst

20 min targeted workouts

upper body blitz (20 min) 

mon 8:15-8:35a pst

booty blast (20 min) 

wed 8:15-8:35a pst

core/abs burnout (20 min) 

fri 8:15-8:35a pst

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