EVERYTHING BAGEL BITES-KETO STYLE
These bagel/rolls are super keto friendly this recipe makes 6 servings and there is almost no carbs in these!
1 1/4 cup almond flour
5 tablespoons Psyllium Husk
2 teaspoons baking powder
1 teaspoon salt
2 teaspoon apple cider vinegar
3 egg whites (not the boxed kind)
1 cup boiling water
2 tablespoons everything but the bagel seasoning mix (optional)
Preheat oven 350*
Mix all of the dry ingredients together (try to be as accurate as possible in measuring)
Add the vinegar, eggs, and boiling water and mix with a hand mixer until the dough has consistency as play dough. Don't over mix. (roughly mix for 30 seconds-1 minute)
Use ice cream scoop to form "rolls" and put on a GREASED cookie sheet
Sprinkle the everything but the bagel seasoning on top (optional)
Bake for 50-60 minutes depending on the size of the roll
Try not to substitute ingredients
Make bigger rolls for hot dog or hamburger buns
Add other seasonings to the top (cinnamon, sesame seeds, poppy seeds, etc...)
I added a little cream cheese to mine as a tasty snack
Replace any of your bread for these!
ALL AGES & ABILITIES.