(650) 759-2390
info@sweatcityfitness.com
FREE to
URW & FAMILIES
thru aug 31
membership options
after free trial expires
Use promo code URW at checkout to save $10/month
LIVE ZOOM CLASSES

30 min classes
Total Body HIIT
Mon/Wed/Fri-
8:30-9:00am PST
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Upper/lower body strength, core/abs, and HIIT cardio for maximum Sweat!
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No equipment needed, but weights/cords encouraged
Low Impact Training
Tuesdays, Thursdays-
12:00-12:30pm PST
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A combo of functional strength, stretching, balance, and low-intensity cardio
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Designed for those that want to improve their fitness level without feeling overwhelmed
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Chair/wall useful for supported exercises
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Positive, encouraging atmosphere- you can do it!
evening total body hiit
Tuesdays, Thursdays-
5:30-6:00pm PST
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Upper/lower body strength, core/abs, and HIIT cardio for maximum Sweat!
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No equipment needed, but weights/cords encouraged

20 min targeted classes
upper body blitz
Mondays-
8:00-8:20am pst
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Sculpt and tone those arms, chest, and back with a full upper body workout
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Toned and tight arms, not bulky!
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Weights or resistance cords required
booty blast
wednesdays-
8:00-8:20am pst
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Let's toast those buns! A 20 minute workout focused solely on glutes, hips, and legs.
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Booty bands (loop bands) encouraged but not mandatory
core/abs burnout
fridays-
8:00-8:20am pst
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Nothing but core and abs! Come sculpt your six-packs with us every Friday morning!
past classes on-demand
AUGUST
8/10- upper body blitz
JULY