UNIBAIL | sweatcity

(650) 759-2390
(805) 708-3512

info@sweatcityfitness.com

FREE to

URW & FAMILIES

Aug 1 to aug 31

PLEASE SIGN E-WAIVER BEFORE 1st CLASS!

LIVE VIRTUAL CLASSES

*all classes available on-demand

30 min classes

ENTER LIVE CLASS: TOTAL BODY HIIT

Total Body HIIT

Mon/Wed/Fri-

12:00-12:30pm PST

Upper/lower body strength, core/abs, and HIIT cardio for maximum Sweat!
No equipment needed, but weights/cords encouraged

ENTER LIVE CLASS: LOW IMPACT TRAINING

Low Impact Training

Tuesdays, Thursdays-

12:00-12:30pm PST

A combo of functional strength, stretching, balance, and low-intensity cardio
Designed for those that want to improve their fitness level without feeling overwhelmed
Chair/wall useful for supported exercises
Positive, encouraging atmosphere- you can do it!

20 min targeted classes

ENTER LIVE CLASS: UPPER BODY BLITZ

upper body blitz

Mondays-

8:15-8:35am pst

Sculpt and tone those arms, chest, and back with a full upper body workout
Toned and tight arms, not bulky!
Weights or resistance cords required

ENTER LIVE CLASS: BOOTY BLAST

booty blast

wednesdays-

8:15-8:35am pst

Let's toast those buns! A 20 minute workout focused solely on glutes, hips, and legs.
Booty bands (loop bands) encouraged but not mandatory

ENTER LIVE CLASS: CORE/ABS BURNOUT

core/abs burnout

fridays-

8:15-8:35am pst

Nothing but core and abs! Come sculpt your six-packs with us every Friday morning!

past classes on-demand

JUNE

6/1- upper body blitz

6/1- total body hiit

6/2- low impact training

6/2- sweat w sydney

6/3- booty blast

6/3- total body hiit

6/4- low impact training

6/4- sweat w sydney

6/5- core/abs burnout

6/5- total body hiit

6/8- upper body blitz

6/8- total body hiit

6/9- Low IMPACT Training

6/9- sweat w sydney

6/10- booty blast

6/10- total body hiit

6/11- low impact training

6/11- sweat w sydney

6/12- core/abs burnout

6/12- Total body hiit

6/15- upper body blitz

6/15- total body hiit

6/16- low impact training

6/16- sweat w sydney

6/17- booty blast

6/18- total body hiit

6/18- low impact training

6/18- sweat w sydney

6/19- core/abs burnout

6/19- total body hiit

6/22- upper body blitz

6/22- total body hiit

6/23- low impact training

6/23- sweat w sydney

6/24- booty blast

6/24- Total Body Hiit

6/25- LOW IMPACT TRAINING

6/25- sweat w sydney

6/26- core/abs burnout

6/26- total body hiit

MAY

5/1- core/abs burnout

5/1- total body hiit

5/4- upper body blitz

5/4- total body hiit

5/5- LOW Impact training

5/5- sweat w sydney

5/6- booty blast

5/6- total body hiit

5/7- low impact training

5/8- sweat w sydney

5/9- core/abs burnout

5/9- total body hiit

5/11- upper body blitz

5/11- total body hiit

5/12- low impact training

5/12- sweat w sydney

5/13- Booty BLAST

5/13- total body hiit

5/14- low impact training

5/14- sweat w sydney

5/15- core/abs burnout

5/15- total body hiit

5/18- upper body blitz

5/18- total body hiit

5/19- low impact training

5/19- sweat w sydney

5/20- booty blast

5/20- total body hiit

5/21- low impact training

5/21- Sweat w Sydney

5/22- core/abs burnout

5/22- total body hiit

5/25- total body hiit

5/26- low impact training

5/26- sweat w sydney

5/27- booty blast

5/27- total body hiit

5/28- low impact training

5/28- sweat w sydney

5/29- core/abs training

5/29- total body hiit

APRIL

membership options

UNLIMITED VIRTUAL LIVE CLASSES & ON-DEMAND- $69/MONTH

UNLIMITED VIRTUAL LIVE CLASSES- $49/MONTH

UNLIMITED ON-DEMAND- $49/MONTH

5 LIVE/RECORDED DROP-IN CLASSES- $30