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(650) 759-2390
info@sweatcityfitness.com
client's name
3/30-4/15
WORKOUT 1
60 sec each
3-4 rounds
1.) squat in/out jumps
2.) bicep curls (curl bar)
3.) high knees
4.) full crunches
5.) bicycle
6.) goblet squats
7.) pushups
8.) cross climbers
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