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(650) 759-2390
info@sweatcityfitness.com
david damico
7/15-7/31
WORKOUT 3
60 sec x 3
1.) Squat w Side Kick
2.) Bicep Curls
3.) Flutter Kicks 1/2, Swivels 1/2
4.) Skips
5.) Lunge Hold
6.) Scorpion Kicks
7.) TRX Rows
8.) TRX Pushups
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