jenelle beekman

10/16-10/31

WORKOUT 3

45 sec x 4

1.) Reverse Crunches

2.) Pushups

3.) Flutter Kicks

4.) Skaters

5.) Upright Rows

6.) Squat Hold In-Outs

7.) Cross Climbers

8.) 2 Step

  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Instagram Icon

© 2016 - 2019 by Sweat City Fitness. Proudly created by LiveWebMedia