jeremiah garcia

5/11-5/25

WORKOUT 1

Circuit 1

60 sec x 3 rds

Banded Squats

Cord Shoulder Raises

Jump Rope

Corkscrews

Circuit 2

45 sec x 4 rds

Pushups

Squat In Out Jumps

Renegade Row

Leg Lift w Toe Touches

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