scott buckley

5/26-6/7

WORKOUT 2

Circuit 1

60 sec x 3

Lunge and Curl

Half Bicycle

Around the Worlds

Goblet Squats

Reverse Flys

Circuit 2

60 sec x 3

Leg Lift with 2 Toe Touches

Shoulder Press

Curl and Press

Plank

Side Lunges

Circuit 3

45 sec x 3

3 Pushups, 10 Mtn Climbers

Squats with Side Kick

Burpees

Tricep Kickbacks

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