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vic toy
5/11-5/25
WORKOUT 1
videos posted below if needed
90 sec x 2 rds
1.) Plank
2.) 3 Squats, 3 Jumping Jacks
3.) Curl and Press
4.) Lunge w/ Knee Drive
5.) Side Plank
6.) Single Leg Bridge
7.) 5 Pushups, 2 Burpees
8.) Ickey Shuffle 1/2, Scissor Hops 1/2
video library
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