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(650) 759-2390
info@sweatcityfitness.com

VIRTUAL CLASS MEMBERS
LIVE ZOOM CLASSES


45-min classes
Monday
Wednesday
FRIDAY
30-min classes
Tuesday
passcode: sweat
Low Impact Training
12:00-12:30p pst
-
A combo of functional strength, stretching, balance, and low-intensity cardio
-
Designed for those that want to improve their fitness level without feeling overwhelmed
-
Chair/wall useful for supported exercises
-
Positive, encouraging atmosphere- you can do it!
thursday
passcode: sweat
Low Impact Training
12:00-12:30p pst
-
A combo of functional strength, stretching, balance, and low-intensity cardio
-
Designed for those that want to improve their fitness level without feeling overwhelmed
-
Chair/wall useful for supported exercises
-
Positive, encouraging atmosphere- you can do it!
virtual class schedule
Total body hiit
MWF 8:15-9:00p pst
low iMPACT training (LIT)
T/Th 12:00-12:30p pst






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