Chris Chinn
- Jan 9, 2018
Sweat Mini-Series Part 2: Protein 101
Rocky II, The Dark Knight, Terminator 2, Bill and Ted's Bogus Journey... everyone loves an awesome sequel. And while I can't compete...
Chris Chinn
- Jan 3, 2018
Sweat Mini-Series Part 1: The Carbohydrate Controversy
Today is the beginning of something new: A Sweat City Mini-Series! Over the next week or 2, we'll be covering the 3 "macronutrients" that...
Chris Chinn
- Dec 27, 2017
You Don't Know Squat
Whether your focus is on losing weight, toning your legs, or improving athleticism with speed and vertical jump development, there is one...