The gym is closed and you are working from home (#WFHlife) now what? Staying on track of your fitness goals will be tough there is no doubt about it. The one thing we can do is still create a routine and workout. Working out will not only help you burn some extra calories but it will make you feel better too. If you are like most of us, you probably don't have a home gym. Before you rush online to order your weights, kettlebells, and other expensive equipment let's take a