Coach Chris
- Oct 3, 2019
2 Keto Variations for Athletes & Bodybuilders
I’m going to assume at this point you’ve already heard of a “ketogenic diet.” For those that haven’t, the quick explanation of going...
Fitness_Chill
- Jan 3, 2019
Protein Angel Food Cake
Protein Angel Food Cake Ingredients 7 room temp egg whites (use white from real eggs, not carton) 1/2 scoop of protein powder (I used...
Lil Sweetie
- Nov 27, 2018
The Perfect Hard Boiled Egg Debate
It pains me to see how Coach Chris makes his soft boiled eggs. It's ALL wrong! What's worse, seeing Coach Chris peel a hard boiled egg....
