Lil Sweetie
- Mar 28, 2019
Six Myths About Exercising and Aging
As we age we tend to slow down and become more sedentary. Aging can cause health issues, weight gain, pain, mobility issues, or worries...
Chris Chinn
- Apr 11, 2018
Don't Make this Huge Mistake, Baby Boomers!
As the physical realities of aging are slowly catching up with the Baby Boomer generation, it is increasingly important to incorporate an...