Keto Bagel Bites

EVERYTHING BAGEL BITES-KETO STYLE

These bagel/rolls are super keto friendly this recipe makes 6 servings and there is almost no carbs in these!

Ingredients

• 1 1/4 cup almond flour

• 5 tablespoons Psyllium Husk

• 2 teaspoons baking powder

• 1 teaspoon salt

• 2 teaspoon apple cider vinegar

• 3 egg whites (not the boxed kind)

• 1 cup boiling water

• 2 tablespoons everything but the bagel seasoning mix (optional)

Directions

1. Preheat oven 350*

2. Mix all of the dry ingredients together (try to be as accurate as possible in measuring)

3. Add the vinegar, eggs, and boiling water and mix with a hand mixer until the dough has consistency as play dough. Don't over mix. (roughly mix for 30 seconds-1 minute)

4. Use ice cream scoop to form "rolls" and put on a GREASED cookie sheet

5. Sprinkle the everything but the bagel seasoning on top (optional)

6. Bake for 50-60 minutes depending on the size of the roll

Tips:

• Try not to substitute ingredients

• Make bigger rolls for hot dog or hamburger buns

• Add other seasonings to the top (cinnamon, sesame seeds, poppy seeds, etc...)

• I added a little cream cheese to mine as a tasty snack

• Replace any of your bread for these!