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- Nov 14, 2019
Peanut Butter PRO Cookie
Peanut Butter PRO Cookie During Christmas time I made these alternative cookie for a healthier option. The problem is having self...
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- Oct 10, 2019
Fall Turkey Chili
Fall Turkey Chili Recipe Ingredients 1 lb of Lean ground turkey 1 Package of McCormick chili seasoning (I get the hot one or similar...
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- Sep 5, 2019
Sweat City Smoothie
Super Food, Super Fast Smoothie! The ultimate way to jam pack as much nutrition as possible into one drink! Ingredients 1 Scoop of...
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- Aug 15, 2019
Easy Back To School Kid Approved Lunch
Back to school, every parents favorite time of year right? If you pack your families meals we know how time consuming it can be. These...
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- Jun 20, 2019
Grill Master Steak Marinade
Steak Marinade Did you know that most marinade contain lots of sugar and salt? Here is a summer marinade perfect for a nice steak. Just...
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- May 30, 2019
Roasted Tomato Sauce
Have you taken the time to read a food label for marina sauce lately? I was SHOCKED by how much added sugar there was in any sort of...
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- May 9, 2019
Egg-Less Muffins
Ingredients 2 Cups all-purpose flour 1/2 cup granulated sugar 1/2 teaspoon salt 3 teaspoons baking powder 1/4 baking soda 1 cup frozen...
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- Mar 14, 2019
Eggplant Rollatini
Looking for the taste of lasagna without the calories? Check out this Eggplant Rollatini that can be made either as a roll or in a...
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- Jan 3, 2019
Protein Angel Food Cake
Protein Angel Food Cake Ingredients 7 room temp egg whites (use white from real eggs, not carton) 1/2 scoop of protein powder (I used...
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- Dec 20, 2018
Keto Bagel Bites
EVERYTHING BAGEL BITES-KETO STYLE These bagel/rolls are super keto friendly this recipe makes 6 servings and there is almost no carbs in...
